What I'm Reading

The Bounce Back Book  

by: Karen Salmansohn

I've always had a bit of trouble doing the whole self-help book gig. It felt corny and slightly embarrassing. I've tried a couple books with 'meh' results. I think the problem was I felt too much like I was sitting in counseling which isn't the most exciting place to be. Its always cold in there, the chairs aren't as comfy as they look. I have read some books before -  black and white, boring type-face (My background in art makes me very critical to such details) some with illustrations...also black and white. I have to say the look of a book is important when it comes to things such as this. What I needed was a HAPPY book. Something that actually looked inviting to read. No I do not want to read books from the early 90s with a cheesy photo of the author on the front cover with bold text telling the world what I am trying to 'fix'. I would like some subtlety when I'm reading in public thank-you very much. 

I came across this book at a book sale. I was drawn to it for its bright red squishy looking cover. Yes I judge books by their cover's.I really can appreciate the thought that went in to designing this. I picked the book up and flipped through the pages. Bright colours and pictures. Yes! I love pictures. So far so good. But of course content is key. There are quick tips, quotes, small assignments and short stories from the author.  Salmanshohn has written other books including "Be Happy, Damnit" and "Even God is Single (So Stop Giving Me a Hard Time). " As you can tell me these other titles, she writes in way that is fun and well, bouncy! You don't have be serious and stern when you read this. Smile! Laugh! Isn't that what these books are supposed to make you do?

The most important thing to keep in mind with self-help books is- Find what works for you. Whats good for some may not be good for you. It's like finding the perfect pair of shoes. I think this book would be a good read for anyone. It isn't the type of book you have to read from chapter 1 'til the end. Feeling blue? Just flip to a page and get a helpful piece of advice.

Tip #38: "Give yourself a break to avoid a breakdown."

You can visit her website at www.notsalmon.com